Today in particular, my boundaries were not respected. That can be a very delicate situation for me - triggering even. That makes it that much more difficult for me to get back to myself immediately following an episode.
Am I mentally stable today? Is this a manic episode? Then, the undeniable despair that comes after this. The utter defeated feeling that once again you have been taken on a ride and now have to answer for all those outburst in moments of frustration. This is my life + it seems, the older I [...]