Coming out on the other side of things I’ve realized a few things so far. For one, just because you can force yourself to hold onto something for an extended amount of time doesn’t mean it’s something that’s for you. I’m a stubborn person, and sometimes I don’t realize all the ways that my stubbornness […]
Don’t know how I always forget to take my magnesium when I get low (depression), but somehow I remembered and things began looking up after my last post. My optimism is finally back! I love feeling like myself. I decided not to delete that last post because even though it was extremely out of character, […]
I’m not sure if I’ve ever shared on this blog, but I am dealing with bipolar 1 disorder – among other things. It seriously affects my life and I am currently unmedicated. I do my best to manage it with a proper diet (though that tanks more often than I’d like), and vitamins and other […]
One may think, how in the hell can you be a life and wellness coach with such an unhealthy lifestyle yourself?
Simple. I know what to do and I knew how to tell others to do it, I just was feeling too low about myself to put it into practice in my own life.
I was a walking, talking hypocrite!
Today I am so annoyed with this journey. Nothing seems to be working. I’m sick of being positive with nothing positive happening! 3 weeks and not 1 damn pound. Hot yoga running, weights, roller skating and NOTHING! Do I have to barely eat or something? Why is this weight just sticking to me??? I feel […]
Decided to ramp things back up this month with a review o my new favorite place to shop called Brandless! They carry a ton of organic, kosher AND gluten free products ALL FOR $3! You can also qualify for free shipping no matter the size of your order! **THIS IS NOT A SPONSORED […]
I am experiencing yet another evolution in my life. Currently deciding on how to reconcile my calling with my faith – figuring out exactly how to follow it while giving respect and homage to the God that I serve. I’ve learned a LOT in the past few years since my awakening. Where I am at […]
We are back from our first real vacation in almost 20 years! It wasn’t without it’s ups and downs – none the less, we had a blast! We spent 3 days in Miami (where we honeymooned 19 years ago) and caught a cruise to Key West + Mexico. This was my second cruise in over […]
Today is our last day at home before leaving on our big trip to Miami, Key West + Mexico! I’m so excited at the food prospects of where we are going. In my mind, I’ll run into someone’s Abuela who will graciously invite us over for a home cooked meal and I will get to […]
It’s that time again…Xmas: the grand finale of the Gentile year. They claim it’s ‘Peace on earth, goodwill toward men’ but I honestly don’t see it. This seems to be the time of year that people are their most annoyed, depressed, angry, selfish and uncaring. Being out and about during the week, you can tell on […]